Bonus: tone and burn workout ~ 10 week program youtube that sculpts and tones your upper body and lower body. The workout calendar illustrates three workout phases Start Up, Rev Up, Explosion and the particular workout of the day WOD, which you can also follow along with video by visiting our YouTube channel.

In just 30 minutes a day, you will develop muscles, burn calories, build upper and lower body strength, and lose weight. Develops chest, biceps, shoulder, triceps, and back; Engages total core!. Color-coded system identifies working muscle groups i. E. Shoulders, Back, Chest, Triceps. Premium, non-slip, Over-sized Hand Grips; Simple assembly and storage.

Sick of doing a quadrillion reps of the same old repetitive exercises, repetitive exercises, repetitive exercises? Yep, us too! Plug and Press in multiple pushup positions and angles like no other pushup product. Power press push up is an innovative color-coded pushup board training system that strengthens and sculpts your entire upper body chest, shoulders, and arms, back, while engaging your total core.

. Burn calories and lose weight doing effective plyometric exercises and an ab-shredding routine. The easy-to-follow multiple color pushup positions target specific muscles and promote proper form, which is essential to strength training. This challenging strength and conditioning 10-week program combines Power Press push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout.



Perfect Fitness Ab Carver Pro Roller for Core Workouts

A kinetic engine, comprised of a durable carbon steel spring, offers resistance on the roll out and assistance on the roll back to amplify ab and arm workouts. 1-year manufacturer. Includes high-density foam kneepad for superior comfort; downloadable 21-day workout plan; 1-year manufacturer warranty. Ultra-wide ab roller with built-in resistance and ergonomic handles to help maximize results of ab roll-out exercises.

Downloadable 21 day Perfect Fitness Ab Carver Pro workout plan also included. Ergonomic hand grips are angled to help activate arm and core muscles; handles are removable for easy storage and transport. The perfect fitness ab carver Pro is an ab roller with built-in resistance to help maximize muscle growth and definition in abdominals and arms.

Perfect fitness ab carver Pro features an ultra-wide wheel tread that increases stability when carving left or right to work obliques. Durable, high-density foam knee pads are included for superior comfort while carving. Ultra-wide wheel tread offers  stability when carving left, right or center for targeted work on obliques.

Ergonomic hand grips are angled to activate arm and core muscles; handles are removable for easy storage and transport. Interior kinetic engine uses a carbon steel spring to provide resistance and  amplify abdominal and arm workout.


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Full Portable Gym Home Workout Package + 1 Set of Resistance Bands - Full Body Workouts for Home, Travel or Outside - Collapsible Resistance Bar, Handles - BodyBoss Home Gym 2.0

Allows you to stand on the platform and easily adjust band length through weaving. Allows you to meet fitness goals and take it anywhere you like to train at any level. Allows you to use as a squat system. Includes high-density foam kneepad for superior comfort; downloadable 21-day workout plan; 1-year manufacturer warranty.

Interior kinetic engine uses a carbon steel spring to provide resistance and  amplify abdominal and arm workout. Allows you to workout your upper body. Ultra-wide ab roller with built-in resistance and ergonomic handles to help maximize results of ab roll-out exercises. Allows you to workout your lower body.

Ergonomic hand grips are angled to activate arm and core muscles; handles are removable for easy storage and transport. Ultra-wide wheel tread offers  stability when carving left, right or center for targeted work on obliques.


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Dynamic Ab Plank Workout, Interactive Fitness Board Powered by Gameplay Technology for a Healthy Back and Strong Core Fly Yellow - Stealth Plankster Core Trainer

Supports up to 250 lb user. Play games on your smartphone by using your abs. You focus on playing the game and scoring points, while your core and ab muscles become the "joystick" to control the movements of the game. The result is a challenging, dynamic plank workout that is fun and highly effective. Stealth takes one of the most basic training exercises, the plank, and turns it into a full-on gaming experience.

Get a strong core and a healthy back in under 3 minutes a day. No more boring planks. Stealth plankster features a proprietary design with 360 degree full range of motion for superior dynamic planking. The stealth Core Trainer fits any size smartphone. Stealth motivates both kids and adults to get off the couch and onto the Stealth for some family competition! The Stealth Core Trainer makes planking fun by playing games and exercising at the same time.

Ultra-wide ab roller with built-in resistance and ergonomic handles to help maximize results of ab roll-out exercises. App available for free on app store and Google Play *For home use only STEALTH is a revolutionary way to train your abs. Target 29 core muscles in less than 3 minutes! stealth plankster develops core strength to help improve your fitness, tennis, yoga, baseball, football, and sports training such as golf, and basketball while reducing your risk of low back injuries.

Allows you to workout your upper body. Stealth plankster is the new portable and compact health club quality fitness product that will push you to a new level of core training in the privacy of your own home.


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Ab Roller Kinetic Exercise Wheel - Core Training Equipment, Abs Abdominal Workout Machine with Knee Pad and Anti-Slip Handles, Smart Display Screen

Improve the traditional abdominal crunch by making all muscles work with less effort. All you'll need to do after getting one is start exercising. Proven to strengthen your core which helps your balance, posture and agility. Stealth plankster is the new portable and compact health club quality fitness product that will push you to a new level of core training in the privacy of your own home.

Stealth takes one of the most basic training exercises, the plank, and turns it into a full-on gaming experience. Get a strong core and a healthy back in under 3 minutes a day. Meet the newer version of Ab Roller with a digital screen allowing to track all parameters you need to control the workout. Thanks to a wide wheel design it carves left and right.

The kinetic springs reduce lower back pain. Allows you to use as a squat system. Stealth plankster features a proprietary design with 360 degree full range of motion for superior dynamic planking. X1f31f;truly works! this simple exercise is guarantee to get your abs and core STRONGER or money back! It's absolutely safe for you and the environment.

Stealth includes 2 free mobile games "Stealth Speed Gliding" and "Stealth Body Fitness" available on both Android and iOS smartphones. Fits any size smartphone for a fun engaging workout.


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The Perfect Chest Workout. Fully Assembled with Built-in Resistance Bands. Includes Workout Programs - Iron Chest Master Push Up Machine

The arc like what you get when using the Pec Deck, but without the pressure and strain that is placed on the elbow joint. Ron studied each of these exercises and took note of their beneficial attributes and consolidated the best properties of each exercise into one piece of equipment giving you the ability to maximize the full chest capacity.

Stealth takes one of the most basic training exercises, the plank, and turns it into a full-on gaming experience. Get a strong core and a healthy back in under 3 minutes a day. From our soft cushion knee pad, slip-resistant handles, digital screen, to your patent carbon springs. Allows you to meet fitness goals and take it anywhere you like to train at any level.

Stealth plankster is the new portable and compact health club quality fitness product that will push you to a new level of core training in the privacy of your own home. 3. No resistance = no results! Scientifically proven to activate 58% more peak muscle than the bench press. 4. This allow you to rapidly develop a bigger, stronger, leaner chest!

Fully assembled - this high quality precision machine is portable and easy to store.


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Maximum Fitness Gear Power Press Push Up Carrying Bag SALE

From our soft cushion knee pad, slip-resistant handles, digital screen, to your patent carbon springs. It helps develop your core strength while working your arms, shoulders, chest, back and abs. X1f31f;quality! the moment you touch our ab roller, you can feEL the difference. Extra padding protects the Power Press boards and handgrips from getting scratched.

Heavy duty, light nylon Bag With Convenient Wide Shoulder Straps. Stealth takes one of the most basic training exercises, the plank, and turns it into a full-on gaming experience. Get a strong core and a healthy back in under 3 minutes a day. Stealth plankster is the new portable and compact health club quality fitness product that will push you to a new level of core training in the privacy of your own home.

No need for weights, just the Iron Chest Master! Great muscle builder for beginners and expert bodybuilders. This allow you to rapidly develop a bigger, stronger, leaner chest! Fully assembled - this high quality precision machine is portable and easy to store. Allows you to workout your lower body. Work out conveniently anywhere with this well-designed and sleek carrying bag.

No resistance = no results! Scientifically proven to activate 58% more peak muscle than the bench press.


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Sports Research Ab Wheel 3" | Abdominal Exercise Wheel for Core Strength Training | Includes Knee Pad

X1f4aa;shredded six pack abs! new ultra-wide ergonomic wheel design allows you to carve left and right ensuring that all your hard to reach ab muscles are working. X1f31f;tracks progress so you can see results! built in digital display screen that tracks the number of reps you do, the time you spent, and the amount of CALORIES you burn.

X1f4aa;improve your overall strength! the ab roller is the king of compound exercises. Note: warranty card must be completed to receive refund. Interior kinetic engine uses a carbon steel spring to provide resistance and  amplify abdominal and arm workout. Stealth plankster is the new portable and compact health club quality fitness product that will push you to a new level of core training in the privacy of your own home.

Stealth takes one of the most basic training exercises, the plank, and turns it into a full-on gaming experience. Get a strong core and a healthy back in under 3 minutes a day. When you buy our ab wheel, we give you a handy workout guide to help you correctly perform a variety of targeted, you also get a FREE foam knee pad to cushion your knees against hard floors at home or at the gym.

No resistance = no results! Scientifically proven to activate 58% more peak muscle than the bench press. Great for Military Physical Fitness training.


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Nayoya Abdominal Mat for Full Range of Motion Ab Workouts

Great for Military Physical Fitness training. No resistance = no results! Scientifically proven to activate 58% more peak muscle than the bench press. Stealth plankster features a proprietary design with 360 degree full range of motion for superior dynamic planking. X1f31f;truly works! this simple exercise is guarantee to get your abs and core STRONGER or money back!

Mimics the curved shape of your spine allowing your abs to get a proper stretch on the bottom portion of the movement followed by a complete contraction at the top of the movement. Supports up to 250 lb user. Play games on your smartphone by using your abs. Get toned: this premium core strengthening wheel helps build and tone your abs, the gym, arms & back.

How does the nayoya abdominal mat take standard crunches, sit ups and leg raises to the next level?The Nayoya ABdominal Mat provides comforting, arched back support during sit ups without putting stress on your back allowing you do perform more repetitions without getting lower back pain. If you are used to performing ab crunches on a hard floor that results in lower back pain do not worry.

The sleek design contours to your back's natural shape giving your core support and stability without sliding around on the floor and ensures that you abs perform in their full range of motion, from stretched position to contracted position which is typically limited without this mat due to the floor's flat surface.

Using the nayoya abdominal mat ensures your abs perform the way they were meant to perform with a full range of motion allowing you to perform more repetitions to feel the burn without fatiguing. This allow you to rapidly develop a bigger, stronger, leaner chest!


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Mimics the curved shape of your spine allowing your abs to get a proper stretch on the bottom portion of the movement followed by a complete contraction at the top of the movement. From our soft cushion knee pad, slip-resistant handles, digital screen, to your patent carbon springs. This allow you to rapidly develop a bigger, stronger, leaner chest!

Fully assembled - this high quality precision machine is portable and easy to store. Get toned: this premium core strengthening wheel helps build and tone your abs, the gym, arms & back. X1f4aa;shredded six pack abs! new ultra-wide ergonomic wheel design allows you to carve left and right ensuring that all your hard to reach ab muscles are working.

X1f31f;tracks progress so you can see results! built in digital display screen that tracks the number of reps you do, the time you spent, and the amount of CALORIES you burn. X1f4aa;improve your overall strength! the ab roller is the king of compound exercises. Note: warranty card must be completed to receive refund.

Provides firm lower back and lumbar support, stability, constant tension, and an effortless full range of motion workout for your abs and core. Removes pressure from your back while maximizing the effectiveness of crunches, sit-ups and leg lifts. Highly effective ab and core isolation and engagement during leg lifts, knee raises, crunches and sit-ups for increased core strength.

Allows you to work out with Power Press Push Up anywhere conveniently.


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UPOWEX Resistance Bands Set – Include 5 Stackable Exercise Bands with Carry Bag, Door Anchor Attachment, Legs Ankle Straps & Bonus eBook – 100% Life Time Guarantee

Order your new set of resistance bands Today and Discover the Best Workout of Your Life - Right in Your Own Home. Stealth includes 2 free mobile games "Stealth Speed Gliding" and "Stealth Body Fitness" available on both Android and iOS smartphones. Fits any size smartphone for a fun engaging workout. It helps develop your core strength while working your arms, chest, shoulders, back and abs.

X1f31f;quality! the moment you touch our ab roller, you can feEL the difference. Mimics the curved shape of your spine allowing your abs to get a proper stretch on the bottom portion of the movement followed by a complete contraction at the top of the movement. Allows you to stand on the platform and easily adjust band length through weaving.

X1f4aa;shredded six pack abs! new ultra-wide ergonomic wheel design allows you to carve left and right ensuring that all your hard to reach ab muscles are working. X1f31f;tracks progress so you can see results! built in digital display screen that tracks the number of reps you do, the time you spent, and the amount of CALORIES you burn.

X1f4aa;improve your overall strength! the ab roller is the king of compound exercises. This allow you to rapidly develop a bigger, stronger, leaner chest! Fully assembled - this high quality precision machine is portable and easy to store. Each tube band are double layered and carefully constructed to provide maximum resistance.




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